Sometimes, you need to take a break.
Sometimes, things are just broken, and you have to throw them out.
Sometimes, things are so bad, you just don't have anything to say about them.
Sometimes you have to give up and do something else.
Sometimes you have to do nothing at all.
You don't cry.
You don't rebound.
You don't distract.
You don't self-medicate.
You don't lash out.
There is no anger worth having.
There are no feelings worth hurting.
There are no hurts worth feeling.